Healthy, whole, carefully sourced and when possible seasonal food is at the heart of what we cook with at WMK. Teaching you to shop or even better, harvest wisely, to cook with the best affordable food sources, to understand nutritionally what our bodies need and why are core educational goal of ours.
As a nutrition consultant I am able to:
help you look at your current diet
analyse your nutritional needs
help you develop more effective and appropriate eating habits to help you strive towards optimal health.
My services include:
Diet analysis and nutritional reports
Individually tailored meal plans and recipes
Nutritional talks and presentations to schools and other educational establishments